6:16 PM Workplace Bullying |NoBullying| | ||||
It’s not only school children who get bullied. People of all ages find bullies, are bullied and sometimes even become bullies. One of the major places where you can get bullied is the workplace. Being bullied at your job by co-workers or by your boss is one of the main causes of distress in our modern society. The question is: how can you tell if you are being bullied at work?
Do not ignore workplace bullying. Bullies keep on harassing their victims until they are forced to quit or are fired. Do not bully back. You can get fired for bullying, even if you feel that you were provoked. Instead, report the incident to a responsible superior or to the HR department. Adult bullying victims do not get the full media coverage that child bullying victims do. They wouldn’t find too much sympathy with their plight because they are adults. They would be bluntly told by friends and family members to “tough it out” or “just quit”. Quitting is not an easy option. Many workers have bills to pay and families to support. Ever since the worldwide economic recession of , finding a job is difficult even for the most qualified applicants. According to a study done by the Workplace Bullying Institute in , the main reasons for victims of workplace bullying staying in their jobs include:
No worker should have to put up with bullying. Fortunately, there are many things workers can do to protect themselves from workplace bullying. Targets should document their incidents, confront their bully’s superiors and get additional help from the HR department. Most workplace bullying victims would rather ignore bullying incidents. However, detailed documentation of each bullying incident gives you more ammunition against your tormentor. Keep a separate physical file or a password-protected computer file to store all of your documents together. Make several copies in case your tormentor discovers the file and erases it. Each documented incident of adult bullying in the workplace should include:
In case of cyber bullying in the workplace. each incident should be dated and copied. Copy and paste emails, faxes, text messages, voice mails or even harassing comments that were posted on your blog or your webpage. If you are uncertain if your cyber bully is actually your workplace bully, copy everything suspicious in case they turn out to be the same person.
Do not expect the situation to be resolved immediately. You will be doubted. The HR manager or whoever you resort to will need time to conduct special investigation into your bully’s behavior. Bullying in the Workplace StatisticsAccording to David Maxfield, author and researcher of corporate culture since the 1980s, the problem goes as follows:
If you feel that your life or the lives of your pets or family members are in immediate danger. contact the HR department. Insist on bringing your lawyer immediately onto the discussion table. Show them a copy of your detailed documentation of the bullying incident. If the HR manager did nothing, go to the police station and file a restraining order. Workplace bullying is no rite of passage. Facing bullying in the workplace and tolerating it won’t get you anywhere. If you have a workplace bully, report him to your superiors. Remember that laws are created to aid you in your fight against bullying in the workplace. Don’t take workplace bullying as a definite, it is not!
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